Larry is still out of action, but for the rest of us, training continues as per usual until 23 December. We’ll take a two week break from 25 December through to 11 January. For our regular runners, I’ll give you a 10km training program next week to get you ready for the upcoming Short & Middle Distance Series events. See you at 5.30pm on our training nights, Monday, Tuesday, Thursday.
December 15, 2014 by Fiona Harper