Training Programs and Running Books

As the need arises, I provide training programs for upcoming events. Available in our shop now are training programs for the Great Barrier Reef Marathon Festival Half Marathon and 74km Ultra. This is not a Dynamic Running event, but many of our runners are doing the race and have asked for support. The programs are done on demand, so if you need something, email me or talk to me.

I’ve also written various books, which I will also add to the shop once they have been edited. The format is pdf and you can print it out or read it on the screen. The Intermediate and Squad books will be available soon, with the Beginner’s Book following (the are some delays as I need to shoot some video footage that needs to be included!).

  • Lorraine’s Intermediate Runner’s Book
  • Lorraine’s Squad Training Guide Book (information for Half Marathon, Marathon and Ultra Marathon runners)
  • Lorraine’s Beginner Runner’s Book